Monday, January 9, 2012

Chard and Shrimp Pasta

Coming to you from Pullman

This is one of my favorite meals.  It's really quick and easy and it has chard in it, which is a favorite food I never knew I had until recently.  And the best part is, chard has 17% DV of Vitamin E and 3.5% DV of Vitamin B7 (that doesn't seem like a lot, but it's probably more than you're getting now unless you take a multivitamin and those only have like 10%...).  and those vitamins are good for your hair.  I discovered this recipe before I started worrying about my hair, so it's an added benefit (I have a split ends problem with my hair right now that I'm working on).


Recipe
Whole wheat pasta
any kind of shrimp you like and a head of chard sauted with EVOO, salt, pepper, and cloves of garlic to taste
parmesan cheese on top

so so good.  I would definitely recommend that you try this for yourself.

3 comments:

  1. I love chard too, especially with chickpeas. This recipes sounds delicious as well.

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  2. I think I see an Ellie hair at the top right of the picture sticking out of one of the shrimp lol

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  3. haha...yes i believe you are right. it just can't be helped. i did have more intense hair problems when i cooked this, because i had to turn on the fan which stirred things up a bit...

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